Who doesn’t love a little something free on their birthday?
Here at Goodwin Investment Advisory, our very own Ray Brown — affectionately nicknamed “Poppop” — has become known for sharing his favorite birthday freebies with the team. An old soul who appreciates a good deal, Ray has turned collecting birthday rewards into something of an annual tradition.
And why keep all those great offers to ourselves?
We’ve updated Poppop’s list with some of the best birthday freebies and discounts available in 2026. From complimentary meals and sweet treats to shopping discounts, there’s something here for just about everyone.
Poppop’s tip: Most offers require joining a free rewards program and entering your birthday in advance. We recommend signing up at least 30–45 days before your birthday month begins. Some programs also require a prior purchase, a certain rewards tier, or an additional purchase when redeeming.
Ray’s Top Favorites
More Birthday Food and Treats
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Benihana — One of the most generous offers on our list! Join the free Friends with Benefits program to receive a
$50 birthday dining reward and a
$25 half-birthday reward. The program also works at participating STK Steakhouse, Kona Grill, RA Sushi, and other affiliated restaurants. Dining-hour limitations, blackout dates, and other restrictions apply; only one reward can be used per visit.
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Panera Bread — Free MyPanera members can receive a complimentary individual bakery treat on their birthday. Qualifying MyPanera+ members, including eligible Sip Club subscribers, receive a
free You Pick Two meal worth up to $18 instead. Birthday rewards are generally valid for seven days after being added to the account.
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The Cheesecake Factory — Cheesecake Rewards members can enjoy a complimentary slice of cheesecake or layer cake with a qualifying food or beverage purchase during their birthday celebration.
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IHOP — Join IHOP Rewards and receive five birthday PanCoins, redeemable for a
free full stack of Original Buttermilk Pancakes. You must be enrolled before the first day of your birthday month.
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Jersey Mike’s Subs — MyMike’s Shore Points members can receive
72 birthday points, enough to redeem for a regular sub, wrap, or bowl. To qualify, you must have made a qualifying paid purchase within the previous 12 months.
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Nothing Bundt Cakes — Join the free Bundtastic Rewards program for a complimentary individual Bundtlet on your birthday. Check your account for the expiration date.
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Crumbl — Members at
Silver status or higher receive a complimentary single dessert birthday voucher. Silver status requires earning at least 500 Crumbs during the year, so merely downloading the app is not enough.
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Krispy Kreme — Krispy Kreme Rewards members receive a birthday treat through the app. The specific gift may change, so check your account rather than expecting a fixed number of doughnuts.
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Publix — Club Publix members can choose between a complimentary eligible
bar cake or Publix ice cream. Add your birthday to your account at least 10 days beforehand to qualify.
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CAVA — Birthday rewards now depend on CAVA Rewards status. Sea and Sand members may select a complimentary drink, pita chips, or dessert, while Sun members receive
50% off an eligible bowl or pita.
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Chicken Salad Chick — Rewards members receive a complimentary Chick Meal for their birthday. The reward is added to the app approximately five days before the birthday and is generally valid for 30 days.
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Marlow’s Tavern — Marlow’s Insider Club members receive
$15 off a purchase of $30 or more as their birthday reward. The offer expires after 45 days. This is another favorite for our Atlanta-area readers.
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P.F. Chang’s — Rewards members receive a complimentary eligible appetizer or dessert for their birthday. The program also offers complimentary edamame when dining in.
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Ben & Jerry’s — Join the free Flavor Fanatics program for a birthday scoop offer at participating Scoop Shops. Members also receive a 10% discount on qualifying in-store purchases throughout the year.
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Culver’s — Delicious Rewards members receive a free frozen custard treat on both their birthday
and half-birthday. The current program describes a single Create Your Own Dish with two toppings, valid during the applicable birthday month.
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Auntie Anne’s — Rewards members may receive a complimentary birthday pretzel after making at least $1 in qualifying purchases during the previous 365 days.
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Baskin-Robbins — Baskin-Robbins has offered a complimentary scoop through its Birthday Club. Check the latest birthday offer in your account, as promotional details and expiration dates may change.
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LongHorn Steakhouse — LongHorn eClub members may receive special birthday offers, historically including a complimentary dessert. Check the birthday email for the exact offer and conditions.
Birthday Shopping, Beauty, and Entertainment
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Sephora — Beauty Insider members can choose a complimentary birthday beauty gift.
No purchase is required in Sephora stores, while redemption on Sephora.com requires a minimum $25 merchandise purchase. Gifts vary by availability and membership tier.
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Ulta Beauty — Ulta Beauty Rewards members can choose a free birthday beauty gift and earn double points on select qualifying purchases during their birthday month. No purchase is necessary for the gift in-store; an eligible purchase is required online. Platinum and Diamond members also receive an additional $10 birthday discount.
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Kohl’s — Free Kohl’s Rewards members receive
$5 Kohl’s Cash for their birthday after making a qualifying purchase before their birthday month. This is an easy reward to miss if you haven’t shopped there recently.
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Kendra Scott — Enjoy
50% off one eligible fashion-jewelry item or
25% off one eligible fine or demi-fine jewelry, home, or accessory item during your birthday month. Restrictions apply.
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Bath & Body Works — Rewards members receive a birthday offer for a complimentary eligible product valued up to
$9.95 with any purchase. The offer is valid for 30 days.
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Gap, Old Navy, Athleta, and Banana Republic — These brands participate in the Encore loyalty program. Birthday rewards and promotional offers may vary based on membership status and brand, so watch your rewards account and email.
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DSW — DSW VIP members receive a birthday bonus reward. The amount and offer terms can vary, making this a good one to check in your account before shopping for your next pair of shoes.
A Little Extra Birthday Magic
Celebrating a child’s first birthday? Publix also offers a free first-birthday smash cake when you purchase a qualifying decorated first-birthday cake. It’s a helpful perk for families planning a special celebration! And Build-A-Bear offers a free stuffed bear that costs exactly the age of your child. That means a $2 bear on your child’s 2nd birthday, etc.
Don’t forget the half-birthday! Benihana and Culver’s both offer rewards tied to that milestone, so your birthday benefits don’t necessarily have to be a once-a-year event.
Poppop’s Final Tip
Set aside a few minutes a month or two before your birthday to sign up for the programs you actually use. Be sure your birth date is correct, turn on the relevant email or app notifications, and check whether you need to make a qualifying purchase before your birthday.
Some rewards are available only on the actual day, while others last a week or an entire month. And remember: a discount that requires you to spend money isn’t quite the same as a complimentary treat!
These offers were reviewed in October 2026. Programs, benefits, participating locations, and eligibility rules are subject to change. Always check the specific offer in your rewards account before redeeming.
Here’s to celebrating another trip around the sun — and making the most of the little perks along the way!
Happy Birthday from Poppop and the entire GIA team!